Private Lessons and Personal Training
We offer private martial arts and personal fitness training at our dojo for ages 4+!
Private lessons are ideal if you are:
- Working on skills for your next belt test
- Need to train outside of our normal training schedule
- Need to catch up on missed classes
- Have a particular training area you want to focus on
We offer personal fitness training and kickboxing lessons for ages 12+
Personal training sessions are ideal if you are:
- Want to work on boxing or fitness form
- Want to add extra sessions outside of regular classes
- Want to create a training program
- Have a particular training area you want to focus on
Private Brazilian Jiu-Jitsu Lessons
We offer private BJJ lessons for ages 4+
- Length: Choose 30 min, 45 min or 1 hour
- Price: is different for each instructor. Prices are listed on the online lesson scheduler
- Number of participants: Private lessons can be split by up to 3 people (you pay for the time, not per person) It is not required to have a training buddy, but we highly recommend bringing along a training partner.
*to book a lesson with Ian, please email ian.andrew.mcdonald@gmail.com
Private To-Shin Do Lessons
We offer private To-Shin Do lessons for ages 4+
- Length: Choose 30 min, 45 min or 1 hour
- Price: is different for each instructor. Prices are listed on the online lesson scheduler
- Number of participants: Private lessons can be split by up to 3 people (you pay for the time, not per person) It is not required to have a training buddy, but we highly recommend bringing along a training partner.
*to book a lesson with Hardee, please email rmartin@ncquestcenter.com
Private Kickboxing Lessons
We offer private Kickboxing Lessons for ages 12+
- Length: Choose 30 min, 45 min or 1 hour
- Price: is different for each instructor. Prices are listed on the online lesson scheduler
- Number of participants: Private lessons can be split by up to 3 people (you pay for the time, not per person)
Personal Fitness Training
We offer personal fitness training for ages 16+
- Length: Choose 30 min, 45 min or 1 hour
- Price: is different for each instructor. Prices are listed on the online lesson scheduler
- What we do: Our certified trainers design workouts uniquely tailored to each client’s goals, whether you’re rehabbing from injury, working toward a fitness milestone, or starting your fitness journey. Our focus is functional movement using bands, kettlebells, dumbbells, TRX and bodyweight movements. We can also help you design workouts to complement your martial arts training!